READY TO TRANSFORM YOUR LIFE IN 90 DAYS...?
YOU WILL BE COACHED ON EVERYTHING FROM NUTRITION, WORKOUTS, ACCOUNTABILITY, MOTIVATION & MORE!
This is a program that is tailored specifically toward YOUR goals. It's designed to help YOU achieve the best possible version of YOUR physical and mental self. So that YOU can gain more lean muscle, lose more fat and put end to YOUR frustration, uncertainty, and confusion.
STEVE ROGERS- LIBERTY FITNESS COACHING
Personal Training since 2003, my mission is to inspire and gravitate you to living your version of the healthiest and happiest lifestyle. Whatever your dream is, if you believe it's possible, you're halfway there. Together we will work as a team to transform that dream into reality.
The overall issue I have seen over the 15+ years of coaching is that there is a need for 4x main pillars to lead a fit, healthy life.
⭐️NUTRITION
⭐️TRAINING
⭐️CONSISTENCY
⭐️ACCOUNTABILTY
ONCE EACH OF THESE PILLARS ARE ALL SUPPORTED, YOUR TRANSFORMATION IS BECOMING MORE OF A REALITY...
SO WHAT'S IN IT FOR YOU?
A NEW 100% Personalised Monthly Exercise Plan
All my exercise plans are 100% tailor made and designed specifically toward your body type, goals, and request. Whether it be to build lean muscle, lose stubborn body fat, or simply achieve your dream body together we can make that happen!
- Anywhere custom workout plan (in-gym, at-home, hotel room)
- Designed for Both Males & Females
- Specific to your goals
- Access to app on IOS and Android
- Full Access to workout vid's and technique guides
- New workout plan after 4 weeks to avoid stagnation
A NEW 100% Personalised Monthly meal Plan
All meal plans are 100% tailor made and designed specifically toward your body type and request. Whether it is food preference, high carb, low carb, carb cycle, paleo, gluten-free, vegetarian, vegan, or you name it, I can make it for you!
- 4 week meal Plan to your SPECIFIC NEEDS
- Non-restrictive foods - Flexibility
- Designed for Both Males & Females
- Meal preparation guidance
- Budgeting Shopping list
-New meal plan after 4 weeks for food
-variety and to avoid stagnation
Sign up below by clicking the green button! Fill it out, answer a couple of quick questions..
This is you initial first step, we have a 10-15min chat about what your struggles are and see if we can come up with a solution to your problems.
We will then get you set up and on your way.
You get assigned a coach that will walk you through everything and all the necessary info to get you on your way!
There is a lot to go through so we try to make this as easy as possible.
There's limited spots available so sign up to secure your online personal training spot with us!
There's limited spots available so sign up to secure your online personal training spot with us!
Don't Wait to Change.
IF YOU NEED HELP WITH BEING ACCOUNTABLY, YOUR TRAINING PROGRAM, HAVING A FOOL-PROOF NUTRITION PROGRAM IN PLACE, SIMPLY REGISTER FOR A FREE 15MIN CONSULT TO SEE HOW WE CAN HELP YOU!
Copyright 2020 Liberty Fitness Coaching - All rights reserved
